Maximize Your Results
by Tackling Stress and Trauma
Gratefully the past can be released.
We rarely fully live in the moment. Instead, we continually draw from past experiences. Once you awaken to that truth, possibilities for crafting a future filled with love and fulfillment stretch out before us.
Begin your journey with 5 Minutes to Emotional FREEDOM.
Welcome to EFT Coach
I'm Dawn Norton, a Clinical EFT Practitioner with over 20 years of experience and a proven track record of success. EFT (Emotional Freedom Techniques) can help you address and alleviate a variety of physical and emotional symptoms that may be impacting your quality of life. Whether you're dealing with stress, chronic pain, or emotional challenges, EFT offers a powerful and transformative tool for healing.
Connect with me on social media or YouTube for additional tips on achieving mind-body freedom. Join the Freedom Community for weekly tapping support, or schedule a one-on-one appointment or extended coaching sessions with me to start your journey toward wellness.
Emotional Freedom Techniques (EFT), often referred to as "tapping," might look a bit unusual at first glance. You might wonder, "Why does tapping on your body accomplish anything? Especially when it looks so weird." EFT is grounded in a combination of ancient acupuncture principles and modern psychology. It involves gently tapping specific acupressure points on the body while verbalizing thoughts, feelings, and fears. This process helps release buried and blocked energy, which can interrupt your path to success.
The scientific basis behind EFT lies in its ability to calm the body's stress response. By tapping on these acupressure points, you stimulate the body's energy meridians, similar to acupuncture but without needles. This stimulation helps to balance the energy flow, reducing the intensity of negative emotions and physical symptoms. Research has shown that EFT can significantly reduce cortisol levels, the body's primary stress hormone, leading to a calmer, more focused state of mind.
EFT effectively combines physical acupressure with cognitive exposure, allowing individuals to confront and process their emotions in a safe and controlled manner. As you tap and talk through your feelings, the emotional charge associated with past traumas and limiting beliefs lessens. This release not only promotes emotional healing but also paves the way for improved mental clarity, confidence, and overall well-being. By working with me and using EFT yourself, you can unlock your true potential and open up possibilities.
Tapping on Your Face is Weird.
CONTACT US
dawn@eftcoach.com