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Ebook Get this ebook free! When you buy any Carol Look Abundance audio or DVD set. Click here to find out how >>> |
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Paperback £27 |
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Who is The EFT Coach Workbook for?
What is EFT? Emotional Freedom Techniques® (EFT) is an easy-to-learn technique for balancing all types of negative emotions. Developed by Gary Craig, a performance coach, engineer and ordained minister, it has been successfully applied to countless cases for issues such as anxiety, fears and phobias, trauma, addictions, stress and pain. EFT works directly on the body's energy system to correct disruptions that cause negative emotions. It involves gently tapping on specific meridian points on the face, body and hands, while focusing on the problem. In a coaching context, many of the blocks which hold you back from achieving your goals can be directly traced to negative emotions of one kind or another – fear, anxiety, doubt, lack of confidence, insecurity, stress and so on. The Workbook focuses on using EFT for these types of issues.
What's in the Workbook? Close to 300 pages of material and over 80 specific and detailed EFT exercises, covering just about every block and issue I've come across in 7 years of coaching. You can see the full table of contents by downloading this pdf file and taking a look right now. The EFT Coach Workbook for Complete Beginners - Contents Plus Left click to read online, right click to download the file to your machine.
If EFT is easy to learn and use, why do I need the Workbook? It's true that the basic EFT technique is very easy to learn. When I get a new client it usually takes less than half a dozen sequences of EFT for them to get the hang of it. But, in my experience of working with clients, I come across three big obstacles over and over again. The most common question I get asked is: "My problem is ____________ . What setup statement do I use?" Using The EFT Coach Workbook you never have to worry what statements and phrases to use – they are all provided for you, for each and every exercise. There are a handful of exercises where you will need to complete the setup statement with your own words – but the overall sentence structure is given to you. The next big problem that beginners (and even advanced users) have, is knowing what to apply EFT to. If you have a goal that you are stuck with, how do you identify what emotional issues might be holding you back? Analysing and verbalising your own feelings and beliefs about a situation can be difficult work even if you have a lot of experience doing self-development work – and it's especially hard to do if you're a beginner. The EFT Coach Workbook takes you through a range of the most common emotional blocks and problems that people face when working on their goals. There are over 80 different exercises in the Workbook, each addressing a specific emotional issue. A third thing that beginners working on their own find difficult, is working out how to measure the specific problem and track progress before and after using EFT. The EFT Coach Workbook provides individual rating scales for every single exercise (where applicable). This lets you gauge for yourself whether a particular issue applies to you, and what effect the exercise has had on your issue.
How can a single book possibly address every reader's goals? It's true that everyone's goals can be completely different. But people's emotional blocks to achieving their goals are surprisingly similar. I've been an EFT Coach for over 7 years – and in that time I've heard the same stuff come up over and over again. After a while you begin to see the patterns. Of course not everyone has precisely the same blocks, or has them to the same degree – but most people's issues seem to be drawn from a common set of possible blocks. Even though I've never met you and I have no idea what your particular goal might be, there is a very good chance that a big chunk of your emotional blocks are addressed in The EFT Coach Workbook.
Is this just another "Introduction to EFT" book? Definitely not! This book is just as much about coaching as it is about EFT. It's true that there is a full EFT tutorial for complete beginners – but that is only Chapter 1! Chapter 2 goes into some EFT concepts in more detail and Chapter 3 provides a Quick Calm Down technique. But Chapters 4 to 27 are about coaching issues – with EFT exercises along the way to help tackle the various issues identified. Coaching isn't just about clearing blocks to action – it often involves a process of learning to think differently about yourself and your potential. Some of the ideas you may well be familiar with if you've done other self-development work. But I am a Psychology graduate and I've been thinking about this stuff for over 20 years – way before I became a coach. The Workbook therefore contains many of my own ideas about various aspects of human behaviour that I have noticed and developed over the years. Here are just a few of the coaching ideas you will learn about in The EFT Coach Workbook: And much more!
Is the Workbook just a cut-down version of No. The Workbook has been written from the ground up, especially for beginners and self-help users. All the exercises, and many of the concepts are completely new and original to the Workbook. Inevitably there is some overlap of ideas. But even when this occurs, it has been completely rewritten from a self-help point of view.
How do I know if The Workbook will work for me? I totally understand this question! If you are new to EFT you are probably wondering two things: Will EFT work for me? and How quickly will I start seeing results with my goals? I answer these two questions thoroughly in the introduction to the book. This is included in the Contents pdf which you can download now for free! The EFT Coach Workbook for Complete Beginners - Contents Plus Left click to read online, right click to download the file to your machine. In addition, the ebook comes with a no-quibble 60-day return guarantee.
Who is the Author? Mary L.R. Jones is a Psychologist (BSc), Personal Coach and NLP practitioner, based in Milton Keynes, UK. She is an Advanced Practitioner of EFT and Trainer with the Association for Meridian Therapies in the UK, and is certified through Gary Craig's EFT Certification program (EFT Cert-II). She publishes a free e-newsletter featuring articles and case studies in the area of coaching and EFT. She also creates and runs her own EFT workshops, and is contributor and assistant moderator for one of the largest web discussion groups on Emotional Freedom Techniques and related energy techniques.
Why is the Beginner ebook discounted to only £17 Can you believe it? I've actually had customers COMPLAIN that the Beginner ebook is only £17 while the price for the EFT Coach for Professionals is the same for ebook and paperback. They would actually have been happier if I'd priced the Beginner ebook at £27 instead. Seriously! These books are priced for the value of the information inside them, NOT the cost of production. The information in these books is UNIQUE. And there's lots of it - around 300 pages each. Written by an experienced coach and EFT practitioner and costing less then the price of a single coaching session, these books represent a total of around SIX YEARS of work. I am TOTALLY happy that the price of £27 is a more than fair price for what you get, in either book. BUT..... I want the Beginner Workbook to be available to as many people as possible. It's WORTH £27. Far more in fact. But I want to sell it for a price that makes it easy to afford for just about anyone.
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Complete Beginners! 
